Chinese Herbal Tea: Nature’s Remedy for Modern Wellness
IntroductionIn a world increasingly turning to natural remedies, Chinese herbal tea stands out as a time-honored tradition that blends healing and refreshment. Known as liáng chá (凉茶) or "cooling tea," these brews are not your average tea—they are carefully crafted blends of roots, flowers, leaves, and barks designed to restore balance, boo